It is only 10 min!!

West Winds

6.30 am
Carolyn: 10/6, 6/5, 6/5, 8/6, 8/6 = 38/28 (rxd/pull ups)
Phil: 9/19, 9/14, 9/13, 9/12, 6/13 = 42/71 rxd
Claire: 11/9, 9/8, 9/7, 9/8, 9/7 = 47/39 (35 kg/knees)
Daniel: 23/24, 23/23, 20/20, 18/18, 20/20 = 104/105 (50 kg)
Ann: Welcome back from OS
Bike/phone call/squats/phone call/situps/phone call/sdhp/phone call/pushups

Shrimpette before the change of colour!!