Burpee Ladder and a chat.

Anna at the Brisbane Hard'nup Challenge.

Today's session saw double under practice for a warmup and skill development. 

WoD
Burpee Ladder: complete 1 burpee the first min, 2 the second min, 3 the third min.....etc.  Max time limit of 20 min.  Your score is the minute you completed all burpees before the next min starts.

Lisa 14
Phil 14
Heath 16

Lovely burpees guys - nice, strong fall to the floor and a complete jump back into the vertical.  Top Job!