Mid Morning

The 9.25am class took on Tabata himself (people had other names for him after the workout though) and showed great range of movement throughout the exercises.

Quote of the day was from Rod (pictured) who after 2 rounds on the situp station, called it the "holiday station." By the 6th round his stomach was cramping and it was all he could do to hold on.

Great jumping pullups Megan (pictured) - must be the new shoes!