COMMUNITY FOCUSED HEALTH & FITNESS

Supported by West Winds Community Centre & Kingborough Council.

Friday, April 30, 2010

Welcome to the Jungle.

Circuit was set up for half of the class whilst the other half worked outside and then swapped over. Logistically setting up for 22 is quite a feat and making sure everyone is catered for is the type of challenge we are up for.

It is awesome having Carolyn take the class with me as she is a natural.


My Mum is doing a particulary great job showing us how bar squats are done (pictured).


Two weeks time will see 2 classes a week offered - Fri at 9am and Fri at 10am.

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